Knee Pain 4
I have been running short distances since the beginning of summer, and in October I started training for a half marathon in March. I had some knee...
Running and Bowel Problems
This is a relatively common runner’s complaint. It would help if you tried to avoid eating meals too close to your training sessions. Also avoid...
Shin Pain 2
Shin pain can be cause by insufficient control of your foot during the weight-bearing stage of running. If certain muscles are under too much...
Hip Pain 2
I run on average about 45 minutes 3 times a week and an hour 2 x a week but have now started getting hip pain which gets bad if I sit for long or...
Running And Female Organs
I have always been intrigued by running, and have dabbled in it a little bit. I would like to get more serious about it
Lower Abdominal Pain
I experience low abdominal pain when I go running. If I am pregnant in the early stages is this normal? Should I stop running?
Running and Bruising Under Breasts
I have been running for about a year and just completed my first 1/2 marathon. I have noticed that I often have bruises on the underside of my...
Running and Sickness
I tried the sports powders/gels and tried without. I have porridge and peppermint tea before a run. Whenever I run for long distance i just feel...
Nike Spring/Summer collection 2010
Light up the dark nights with a running range featuring vivid flashes of colour, breathable fabrics and seam free construction for maximum...