Knee Pain 2
I am 63 and have only been running for a few months now but signed up to do a 10k run in two weeks time. Unfortunately just over a week ago I...
I am 63 and have only been running for a few months now but signed up to do a 10k run in two weeks time. Unfortunately just over a week ago I...
I have been training for the half marathon and have now got a painful knee. I have now stopped and I am confused as to what to do. The pain is...
After the stress of Christmas, starting a new business and general family life I was diagnosed as iron deficient with low serum ferratin.
I have never run before, I am a self employed gardener but this seems to improve only the size of my muscles and not my fitness. Anyway, this year...
I have recently started running and am really enjoying it. I have been going every other day for 30 minutes and can now virtually run the whole...
I run because I enjoy it but now it makes me scared to run to hard as we are trying again for a baby. Any advice would be gratefully received
I am 5′ 4″ and weigh 12ish stones. I want to start to do some running maybe train up to a half marathon. Do u think I am too heavy to...
Since starting regular running in April, I have been bothered by severe pubic pain, it comes on early morning and wakes me up.
I ran a half-marathon mid-October and during the race got quite a strong pain in the upper inside leg, very close to floor area. As soon as I...