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Knee Pain 2
Knee Pain 2

I am 63 and have only been running for a few months now but signed up to do a 10k run in two weeks time. Unfortunately just over a week ago I...

Knee Pain
Knee Pain

I have been training for the half marathon and have now got a painful knee. I have now stopped and I am confused as to what to do. The pain is...

Iron Defficiency
Iron Defficiency

After the stress of Christmas, starting a new business and general family life I was diagnosed as iron deficient with low serum ferratin.

Nausea
Nausea

I have never run before, I am a self employed gardener but this seems to improve only the size of my muscles and not my fitness. Anyway, this year...

Lower Back Pain
Lower Back Pain

I have recently started running and am really enjoying it. I have been going every other day for 30 minutes and can now virtually run the whole...

Miscarriage
Miscarriage

I run because I enjoy it but now it makes me scared to run to hard as we are trying again for a baby. Any advice would be gratefully received

New Runner
New Runner

I am 5′ 4″ and weigh 12ish stones. I want to start to do some running maybe train up to a half marathon. Do u think I am too heavy to...

Groin Pain 3
Groin Pain 3

Since starting regular running in April, I have been bothered by severe pubic pain, it comes on early morning and wakes me up.

Groin Pain 2
Groin Pain 2

I ran a half-marathon mid-October and during the race got quite a strong pain in the upper inside leg, very close to floor area. As soon as I...

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