Latest Blog Posts
How To Run Negative Splits In Your Next Race
Run your fastest ever race by training for negative splits Are you ready to give your next race...
9 Reasons You Should Run A 10K
On the fence about entering your first 10K? Here are 9 things to persuade you! #1 Push Past The...
Stay Injury-Free All Through Your 10K Plan
Get to the start line without missing a single day of training because of injury! Get Yourself...
Top Tips For Running With Your Dog
Make sure your dog enjoys running as much as you do The family dog can make a great running...
The GORE® Wear R7 running collection
The best choice for long distances, trails and roads: the GORE® Wear R7 running collection...
How To Overcome The 9 Most Common Running Excuses
Don’t let any excuse stop you from running! We’ve all had them – those days where nothing...