Latest Blog Posts

Top Tips For Running With Your Dog
Top Tips For Running With Your Dog

Make sure your dog enjoys running as much as you do The family dog can make a great running...

The GORE® Wear R7 running collection
The GORE® Wear R7 running collection

The best choice for long distances, trails and roads:  the GORE® Wear R7 running collection...

How To Overcome The 9 Most Common Running Excuses
How To Overcome The 9 Most Common Running Excuses

Don’t let any excuse stop you from running! We’ve all had them – those days where nothing...

Training Tips For Your First 10km Race
Training Tips For Your First 10km Race

You’ve entered your first 10km race. It’s time to step up the running training to...

10 Steps To Better Post-Marathon Recovery
10 Steps To Better Post-Marathon Recovery

Ran a marathon last weekend? We’ve got everything you need to recover faster!

3 Easy Bodyweight Exercises To Avoid Injury
3 Easy Bodyweight Exercises To Avoid Injury

These simple exercises could slash your chance of running injury Running is a fantastic way to...

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