Latest Blog Posts

How To Run Negative Splits In Your Next Race
How To Run Negative Splits In Your Next Race

Run your fastest ever race by training for negative splits Are you ready to give your next race...

9 Reasons You Should Run A 10K
9 Reasons You Should Run A 10K

On the fence about entering your first 10K? Here are 9 things to persuade you! #1 Push Past The...

Stay Injury-Free All Through Your 10K Plan
Stay Injury-Free All Through Your 10K Plan

Get to the start line without missing a single day of training because of injury! Get Yourself...

Top Tips For Running With Your Dog
Top Tips For Running With Your Dog

Make sure your dog enjoys running as much as you do The family dog can make a great running...

The GORE® Wear R7 running collection
The GORE® Wear R7 running collection

The best choice for long distances, trails and roads:  the GORE® Wear R7 running collection...

How To Overcome The 9 Most Common Running Excuses
How To Overcome The 9 Most Common Running Excuses

Don’t let any excuse stop you from running! We’ve all had them – those days where nothing...

Instagram updates

facebook
twitter
instagram