Groin Pain 3
Since starting regular running in April, I have been bothered by severe pubic pain, it comes on early morning and wakes me up.
Groin Pain 2
I ran a half-marathon mid-October and during the race got quite a strong pain in the upper inside leg, very close to floor area. As soon as I...
Groin Pain
I keep getting a reoccurring muscle ache between my knee and groin on the inside
Nutrition
Two questions really. I have been running for a while and training for my 2nd marathon now. When I get back from a run I get very cold quickly and...
Eating Disorder
I am 15 years old and I am recovering from anorexia/bulimia which I have suffered from for over 4 years. I have been running at home every day for...
Body Control Pilates
Body Control Pilates is very closely based upon the method of body-conditioning and training developed by the late Joseph Pilates.
Headaches 2
Can you tell me why I get headache after strenuous exercise? I do cv work in the gym, a step class twice a week and enjoy outdoor walking, but...
Headaches
I often get a really bad head which comes on when I am out running, my head pounds. What might be causing this?
Yoga
Stress is considered a major contributing factor in heart disease. Stressful situations raise your heart rate and blood pressure, and release...