Real Results In Record Time – Fitness DVD
If you thought fitness DVDs were a blend cheesy celebrities and even cheesier pop tunes then it’s time to think again because the 2013 DVD series...
12 Days of Christmas Winners Announced
We’re pleased to announce the winners of our December 12 Days of Christmas challenge.
Stocking fillers for women runners
It’s nearly that time of year… only a few weeks until Christmas, and time to get festive gifts and stocking fillers organised!...
Multipower Fit Protein Flapjack
Leading European Sports Nutrition Company Atlantic Multipower has launched a brand new protein flapjack, providing a convenient protein and fibre...
November Competition
November’s Fantastic competition is to win not 1 but 5 fantastic Watches from Breo. The Breo Orb, Polygon, Roam Elite, Roam Twist and Pulse...
October Competition / Product Review
October’s Competition to WIN Maui Jim: Banyans Sunglasses Perfect for the weekend warrior, runner, golfer, tennis player or cyclist who...
Route of The Month July
This a 4 mile return route from Craster to Dunstanburgh Castle along the beautiful Northumberland coast. The run is interesting because of the...
Coach Education Programme for Midlands/SW Area
Information on England Athletics autumn coach education programme for Midlands/SW area
Ergoflex Competition
We all know the importance of a good night’s sleep after a run, and I’d bet that many of us have cursed the very springs in our mattress once or...