9 Reasons You Should Run A 10K
On the fence about entering your first 10K? Here are 9 things to persuade you! #1 Push Past The 5K Comfort Zone If you’ve cracked the 30-minute...
5 Reasons To Sign Up For Our Races Today
5 reasons to sign up for our races today The weather is getting better We wouldn’t be British if we didn’t put this point first! With the weather...
The Best Stretches To Prepare For the Windsor Women’s 10k
Here are 6 simple stretches you can do at home in the lead up to the 10k Don’t wait until after race day to do your long-run stretches. There are...
Do You Need Specific Running Kit For A 10K Race?
A smart selection of running apparel will make your 10K journey more comfortable. Here’s how to choose the best kit. Your 10K race is likely to...
Are These 8 Things Holding You Back From Running Your First 10K Race?
Let us help you break down these 8 barriers and take the plunge! It’s no surprise that 10K is the race-distance of choice for so many first-time...
Eating Tips For 10K Training
As you get deeper into your 10K training plan, fuel your body all the way with these nutrition rules for women. Whether your 10K race goal is a...
Taking Your First Steps Towards A 10K
10K is the perfect distance for beginners who want the challenge of a race. We’ll help you get started. Think running races aren’t for you? We’d...
Get To Know Our Race Ambassadors
Get to know our Race Ambassadors – We asked our Race Ambassadors Five Quick Fire Questions – Today is the turn of Catherine What 3 words best...
How to stay motivated and focussed on your training by Jo Pavey
Runners of all levels and experience have days when it feels tough to go out for a run. But if you can keep training consistently you’ll get the...