Train For Your First Sub-60 10K
Finish your 10K race under an hour with our 8-week training plan Finishing a 10K race in under one hour is a fantastic goal for many runners. It’s...
Finish your 10K race under an hour with our 8-week training plan Finishing a 10K race in under one hour is a fantastic goal for many runners. It’s...
Your body will work hard for you during a 10K training plan. Give it the support it needs. What you eat – how much, when, and why – is...
Get to know our Race Ambassadors – We asked our Race Ambassadors Five Quick Fire Questions – Today is the turn of Catherine What 3 words best...
Make this year’s Windsor 10K your best 10K every with these 10 training tips. 10K is a great race distance – short enough that you can hold...
Runners of all levels and experience have days when it feels tough to go out for a run. But if you can keep training consistently you’ll get the...
Run your fastest ever race by training for negative splits Are you ready to give your next race everything you’ve got? A lot goes in to running a...
Get to the start line without missing a single day of training because of injury! Get Yourself An MOT Before you start any training plan, get a...
Our expert tips for a faster recovery after your 10K race Congratulations you have completed the Windsor Women’s 10K! Whether you surprise...
Get your final week of 10K training right with our expert tips It’s nearly here – you only have a week left until your 10K race! A lot can...