Do You Need Specific Running Kit For A 10K Race?
A smart selection of running apparel will make your 10K journey more comfortable. Here’s how to choose the best kit. Your 10K race is likely to...
How To Prepare For Your 10K Race
Sort these three simple things now, before you get started on your Training Plan, and your 10K experience will be more fun! Before you get started...
Why Run A 10K In Your 40s?
You can run a 10K race at any age, but here’s why it’s especially amazing in your 40s! Women runners of all ages will tell you that running keeps...
Taking Your First Steps Towards A 10K
10K is the perfect distance for beginners who want the challenge of a race. We’ll help you get started. Think running races aren’t for you? We’d...
How To Pace Your First 10K Race
Running your first 10K? Here’s how to structure every kilometre. If you’re running your first 10K race this month, you might be starting to worry...
How To Train For A 10K Race With Limited Time
Entered a 10K but up against it with a busy schedule? Most of us have to fit running training around a seriously busy schedule. Work, kids...
What’s A Good Time For A 10K Race?
Because sometimes it’s nice to know how your running times measure up! Are you running your first 10K this Autumn? You probably have a ton of...
How To Know If 10K Is Right For You
With 10K race season just around the corner, how can you decide whether 10K is for you? With so many distances of running race on offer, you need...
Are These 8 Things Holding You Back From Running Your First 10K Race?
Let us help you break down these 8 barriers and take the plunge! It’s no surprise that 10K is the race-distance of choice for so many first-time...