10k Archives

Finish your 10K race under an hour with our 8-week training plan Finishing a 10K race in under one hour is a fantastic goal for many runners. It’s...

March 11, 2021 0 0

Your body will work hard for you during a 10K training plan. Give it the support it needs. What you eat – how much, when, and why – is...

January 21, 2021 0 0

Get to know our Race Ambassadors – We asked our Race Ambassadors Five Quick Fire Questions – Today is the turn of Catherine What 3 words best...

March 27, 2020 0 0

Make this year’s Windsor 10K your best 10K every with these 10 training tips. 10K is a great race distance – short enough that you can hold...

July 11, 2019 0 0

Runners of all levels and experience have days when it feels tough to go out for a run. But if you can keep training consistently you’ll get the...

July 9, 2019 0 0

Run your fastest ever race by training for negative splits Are you ready to give your next race everything you’ve got? A lot goes in to running a...

June 18, 2019 0 0

Get to the start line without missing a single day of training because of injury! Get Yourself An MOT Before you start any training plan, get a...

May 31, 2019 0 0

Our expert tips for a faster recovery after your 10K race Congratulations you have completed the Windsor Women’s 10K! Whether you surprise...

October 2, 2018 0 0

Get your final week of 10K training right with our expert tips It’s nearly here – you only have a week left until your 10K race! A lot can...