8 Best Breakfasts For Long Runs
How do you fuel your longest runs? You need to be energised but not heavy. Here are 8 great ideas for long-run breakfasts.
How do you fuel your longest runs? You need to be energised but not heavy. Here are 8 great ideas for long-run breakfasts.
Most of us know we need to eat plenty of protein to fuel our bodies and recover from running training. What are the best sources of protein for...
Most active women have either done or considered a “detox”. There’s no need for diet products. Here are 5 natural ways to help...
The “Multipower Sportsfood” range consists of products for improving endurance, muscle size and strength, and toning and...
Here’s why women runners should definitely not start “a diet” after Christmas.
Plenty of women turn to running for weight loss. But how exactly can you balance losing weight with maintaining good health? We look at how to use...
Leading European Sports Nutrition Company Atlantic Multipower has launched an exciting new protein drink, Fit Protein Lite.
Leading European Sports Nutrition Company Atlantic Multipower has launched a brand new protein bar, the Power Layer Bar.
Leading European Sports Nutrition Company Atlantic Multipower has launched a brand new protein flapjack, providing a convenient protein and fibre...