5 Healthy Eating Tips For Runners This Winter
It’s cold, damp and dark, but you need to put in the running miles. Here are five healthy eating suggestions which will keep you up and...
Post-Run Snacks For Runners And Weight Loss
Running is a great tool for weight loss but what are the best post-run snacks to meet our weight loss goals?
Protein For Women Runners: What, When, How Much?
Being a fit, strong runner means eating a healthy balanced diet with enough protein. We all know that protein is part of a healthy diet...
Primal Evolution
The Primal Pantry believe they have a tasty solution in the form of their new range of natural high-protein bars. The bars combine a healthy...
BodyMe high protein snack bars
This effective protein blend is combined with raw fruit, nuts, oils and superfoods – ranging from cacao nibs to chia seeds.
Next Generation Noodles – oomi
These noodles are a winner for everyone living an active and healthy lifestyle. The low carbohydrate levels of oomi are great news for...
Do Female Runners “Need” Protein Supplements?
Confused about the protein powder supplements sold in health shops? Here are the facts. What’s In Those Tubs?
The Cleanest Protein Bars Around by The Primal Pantry
The Primal Pantry, the brand that brought you the UK’s cleanest snack bars are releasing a new range of completely natural protein bars to fuel...
Dr Zak’s new Powdered Peanut Butter
The word ‘revolutionary’ is overused in nutrition, but there is no doubt that Dr Zak’s new Powdered Peanut Butter is just that.