Next Generation Noodles – oomi
These noodles are a winner for everyone living an active and healthy lifestyle. The low carbohydrate levels of oomi are great news for...
These noodles are a winner for everyone living an active and healthy lifestyle. The low carbohydrate levels of oomi are great news for...
Confused about the protein powder supplements sold in health shops? Here are the facts. What’s In Those Tubs?
The Primal Pantry, the brand that brought you the UK’s cleanest snack bars are releasing a new range of completely natural protein bars to fuel...
The word ‘revolutionary’ is overused in nutrition, but there is no doubt that Dr Zak’s new Powdered Peanut Butter is just that.
Finding it hard to shift the festive pounds? Here are 7 ways to trim away at body fat without affecting your energy for running. Forget slimming...
Read the ingredients of your average protein or slimming shake and you’ll find a lot of odd sounding additions, ranging from ‘stabilisers’, ‘gums’...
Running a 10K race this weekend? Here’s how to handle fuelling and hydration (aka food and drink!) this week.
Confused about exactly how to construct the ideal meal or snack for a long run, interval session or race? Try our step-by-step tips to find your...
If you’ve ever trained for a half or full marathon, chances are you’ve considered using energy gels. Are they the best choice for...