What To Expect From 10K Race Day
Are you joining us for the Windsor Women’s 10K? Your first 10K is a step into the unknown. What happens when you turn up on the day? How do the...
How To Pace Your First 10K Race
Running your first 10K? Here’s how to structure every kilometre. If you’re running your first 10K race this month, you might be starting to worry...
Do You Need Specific Running Kit For A 10K Race?
A smart selection of running apparel will make your 10K journey more comfortable. Here’s how to choose the best kit. Your 10K race is likely to...
Get to know our Race Ambassadors
Get to know our Race Ambassadors – We asked our Race Ambassadors Five Quick Questions – Today is the turn of Jane What 3 words best...
7 Ways To Make Your First 10K Unforgettable
You’ve filled in the entry form…now it’s time to get your mindset right. Keep calm and run your first 10K! You’re perfectly capable of running...
How To Prepare For Your 10K Race
Sort these three simple things now, before you get started on your Training Plan, and your 10K experience will be more fun! Before you get started...
Running For Cardio Training Really Does Matter
Why Running For Cardio Training Really Does Matter In a world of gym training and fitness classes, here’s why good old running really matters for...
How To Train For A 10K Race With Limited Time
Entered a 10K but up against it with a busy schedule? Most of us have to fit running training around a seriously busy schedule. Work, kids...
What’s A Good Time For A 10K Race?
Because sometimes it’s nice to know how your running times measure up! Are you running your first 10K this Autumn? You probably have a ton of...