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13 results found for: muscle

What Is DOMS (And How Can You Deal With The Soreness)?

DOMS - delayed onset muscle soreness - is the fancy term for the aching soreness you feel a day o...

September competition

September's Competition Win a Tub of Multipower - Whey Protein Iso Complex makes 75 shake...

Muscle Aches

I am going to start running outdoors in the next couple of weeks and increase my running to do a ...

Blue Active Muscle Gel

Non oily and deeply soothing Blue Active Gel offers a dual action muscle and joint rub that immed...

Leg Cramps

Could you tell me how I could avoid leg cramps? On Sunday 11th I ran in the Royal Parks Half Mara...

Weight Gain 2

I just recently started running around 10 miles per day and I am feeling great. I break up the ru...

Hip Pain 2

I run on average about 45 minutes 3 times a week and an hour 2 x a week but have now started gett...

Buttock/Leg pain

Hello I'm a keen runner, but for the last 2-3 months have had problems with my pelvis. I have bee...

Groin Pain

I keep getting a reoccurring muscle ache between my knee and groin on the inside

Lower Back Pain

I have recently started running and am really enjoying it. I have been going every other day for ...

Creaky Knees

I have a varied fitness regime including aerobics classes & resistance training. I have built...

Chest Pain

I completed a hard hilly 10k run on Friday evening and since then I have had a pain in my chest w...