Your 8-Week Beginner Training Plan For New Runners
2022 is going to be the year you become a runner. It all starts with these first few weeks. But what’s the best training plan for a new runner...
What To Expect From 10K Race Day
Are you joining us for the Windsor Women’s 10K? Your first 10K is a step into the unknown. What happens when you turn up on the day? How do the...
Do You Need Specific Running Kit For A 10K Race?
A smart selection of running apparel will make your 10K journey more comfortable. Here’s how to choose the best kit. Your 10K race is likely to...
Are These 8 Things Holding You Back From Running Your First 10K Race?
Let us help you break down these 8 barriers and take the plunge! It’s no surprise that 10K is the race-distance of choice for so many first-time...
Your Perfect 3 Runs A Week Training Plan
The best way to train if you run 3 times a week The kids are back to school and lockdown restrictions are starting to lift in England. Many women...
Training Tips For Your First 10km Race
You’ve entered your first 10km race. It’s time to step up the running training to tackle the distance and pace.
Race Day Preparation by Jo Pavey
After all the preparation and build up, it’s exciting when all the tough training has been done and race day is finally approaching. Participating...
10 Tips For Running Your Best 10K
Make this year’s Windsor 10K your best 10K every with these 10 training tips. 10K is a great race distance – short enough that you can hold...