Joanne Tranter, Author at Running4Women

Matcha doesn’t look like the tea we’re used to seeing in Britain, but instead is a green powder made from very finely grinding tea leaves picked...

New research has indicated that hibiscus flowers and green tea could help increase the length of time it takes for your muscles to tire…

This effective protein blend is combined with raw fruit, nuts, oils and superfoods – ranging from cacao nibs to chia seeds.

February 3, 2017 0 0

You don’t need to go wading through ponds with a net to be able to benefit from the algae as there are now a host of chlorella supplements...

January 24, 2017 0 0

These noodles are a winner for everyone living an active and healthy lifestyle. The low carbohydrate levels of oomi are great news for...

January 6, 2017 0 0

After the celebrations and indulgence of the festive period, the New Year is the perfect time to detox and kick start a healthy routine.

The result is a flavoursome tea, which can be drunk at any time of day to help bring a little more balance to your life, whether you need to...

Snuggle into our super-soft-touch Valiant Hoodie. Great for warming up or down, or just relaxing in.

Feel inspired in our Sassy Leggings. Available in our reversible design with two great patterns to choose from depending on your mood.