A Spice For Sports
Over the last few years the popularity of turmeric as a health product, as opposed to an ingredient in cooking, has rocketed, but the science...
Get to know our Race Ambassadors
Get to know our Race Ambassadors – We asked our Race Ambassadors Five Quick Questions – Today is the turn of Caroline What 3 words...
Get to know our Race Ambassadors
Get to know our Race Ambassadors – We asked our Race Ambassadors Five Quick Questions – Today is the turn of Carol What 3 words best...
Get to know our Race Ambassadors
Get to know our Race Ambassadors – We asked our Race Ambassadors Five Quick Questions – Today is the turn of Jane What 3 words best...
Get To Know Our Race Ambassadors
Get to know our Race Ambassadors – We asked our Race Ambassadors Five Quick Fire Questions – Today is the turn of Catherine What 3 words best...
Set Your Best Running Goals Ever For 2020
Can you believe we are just weeks away from 2020? A brand-new decade awaits. What will you achieve with your fitness and running goals? Let’s...
It’s all work+play with the all-in-1 fitness bag from Targus
For professionals who like to keep fit and healthy by going for a run on their lunch break or on the way home from work, carrying multiple bags...
Race Day Preparation by Jo Pavey
After all the preparation and build up, it’s exciting when all the tough training has been done and race day is finally approaching. Participating...
Running and Mental Health by Jo Pavey
Running has long been known to benefit physical health in so many ways such as by increasing fitness levels, improving cardiovascular health and...