Finish the Windsor 10K with this 8 week training plan
Less than 10 weeks to the Windsor Women’s 10K! Here’s the perfect no-frills training plan to get you across the finish line with a smile. Your 10K...
Beat the Winter Blues
Virtual 10 mile run taking place on Sunday 31st January 2021, to help beat the winter blues. The aim of this race is not only to give participants...
Ways to Get Motivated For 2021
Ways to Get Motivated For 2021 New year and new running goals – here’s how to get motivated! Stuck for inspiration? We’ve asked around the...
Portable Massage Gun addsfit Mini
Portable Massage Gun addsfit Mini – Small, Light, but still Powerful Addsfit Mini is made to be your personal masseur in the packet...
Resolution Remedy
Help for your New Year fitness goals Getting back into your fitness regime after the indulgences of Christmas and New Year can be a struggle, but...
A Spice For Sports
Over the last few years the popularity of turmeric as a health product, as opposed to an ingredient in cooking, has rocketed, but the science...
Get to know our Race Ambassadors
Get to know our Race Ambassadors – We asked our Race Ambassadors Five Quick Questions – Today is the turn of Caroline What 3 words...
Get to know our Race Ambassadors
Get to know our Race Ambassadors – We asked our Race Ambassadors Five Quick Questions – Today is the turn of Carol What 3 words best...
Get to know our Race Ambassadors
Get to know our Race Ambassadors – We asked our Race Ambassadors Five Quick Questions – Today is the turn of Jane What 3 words best...