Nine Things To Do Before Your Half Marathon
With just weeks until your Spring half-marathon, make sure you tie up these loose ends! Calculate Your Pace If this is your first half-marathon...
With just weeks until your Spring half-marathon, make sure you tie up these loose ends! Calculate Your Pace If this is your first half-marathon...
Running a 10K race this weekend? Here’s how to handle fuelling and hydration (aka food and drink!) this week.
It’s 10K and half-marathon season upon us! How many of the things on our race-preparation list can you tick off?
Have you entered the Running4Women Windsor 10K yet? Here’s the R4W team with a round-up of what makes this race so very special.
The taper period of half marathon training might not contain much training, but it’s crucial to your race-day success. Here’s how to...
Half-marathon race day is nearly here. But what if disaster strikes? Don’t panic, we’ve got you covered. Here’s how to fix...
You’ve chosen the race, you’ve done the training. And you really, really want a PB at your half-marathon. Here are 5 tricks which...
Do your loved ones want to support your running and racing? Here are some suggestions so they can be awesome running supporters. Send them this...