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5 results found for: race preparation

Training Tips For Your First 10km Race

You've entered your first 10km race. It's time to step up the running training to tackle the dist...

Race Preparation - Part 1

One of the attractions of running is that it is possible to prepare properly for a race and be fa...

How To Be An Awesome Running Supporter

Do your loved ones want to support your running and racing? Here are some suggestions so they can...

What To Expect At Your First Half Marathon

As the date of your very first half-marathon creeps closer, we take a look at what to expect on r...

Race Preparation Part 2

To be successful -- which means running to the limit of your particular ability within the constr...