3 High energy and high protein peanut butter recipes
For those that love peanut butter and are looking for inspiration on high protein meals and snacks, these 3 recipes are perfect for fueling your...
Slimline Snacks For Female Runners
Many of us want to lose a bit of weight, but it’s so cold that salads hardly appeal. What’s an active runner to do? Snack smart.
Product Review – MuleBar
The producers of MuleBar, used to ‘bonk’ or ‘hit the wall’ on a pretty regular basis. To ‘bonk’ means the time during exercise when your body...