running Archives - Running4Women

Don’t let hayfever ruin your running training! Hayfever has come early this year thanks to that unseasonably warm patch of weather. Great news for...

25 days ago 0 0

Born in Norway and engineered in Switzerland, Odlo offers performance sportswear across 6 categories: functional sport underwear, running...

March 11, 2019 0 0

Be your own coach by planning your perfect 10K training routine Are you joining us for the Windsor Women’s 10K this September? Maybe you’re...

March 5, 2019 0 0

Early Bird entries are now open for the Windsor Women’s 10k on 28th September 2019. Every finisher will receive a T-Shirt and a unique ...

March 1, 2019 0 0

7 benefits of running on an incline (plus 3 training sessions to try) The idea of running uphill – especially if you don’t have to –...

Baby, it’s cold outside. But that’s great news, because cold running means more calories burned off! Find out more. Do you love running outside...

January 22, 2019 0 0

Make 2019 the year you run a 10K PB – here’s how! The Windsor Women’s 10K is on Saturday 28th September this year, and we’re getting ready...

January 16, 2019 0 0

Don’t let January get the better of you – here’s how to keep running Make a success of January, and you’ve got a head start on your 2019...

January 7, 2019 0 0

Don’t let dark evenings and cold days ruin your running mojo! Let’s not kid ourselves – running gets more difficult over Winter. Not so long...