Why Running is Benefitting Your Mind as Well as Your Body
We all know that running is good for our body, and after the past few years of lockdowns, home gym sessions and the ‘new normal’ setting in, we’re...
Anti-allergy algae
Summer may be on the way, but it’s not sunshine and smiles for everyone. For many summer can be accompanied with sneezing and streaming eyes, as...
PureLime Movement Body Tank
Award-winning Scandinavian women’s fitness brand PureLime has set its sights on keeping cool as temperatures rise for runners this summer.
Body Weight
I am 16, and have been regularly running for about a year. I have recently found out that I am classed underweight for my height though (about...