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Some people flourish in hot, humid weather. Other people find it to be difficult running conditions.
Are you running your first 10K this Autumn? You probably have a ton of questions, including “what’s considered a good time for a first 10K?”
The Primal Pantry, the brand that brought you the UK’s cleanest snack bars are releasing a new range of completely natural protein bars to fuel your goals...
New achivement medals to be won
How to run in hot, humid conditions
Here are lots of reasons it is!
It’s time to get yourself in tip top condition for the summer, and with the lovel...
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