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With spring in the air it’s the time to start thinking about getting in shape for summer
Non-runners expect the post-race period to be full of euphoria, self-congratulation, and deep satisfaction. Runners know different.
Summer is coming, which means it’s time to replace the winter brew with a refreshing glass of iced tea.
You approached your marathon training with focus and diligence. Now you need to do the same for your recovery.
11 June, 16 July & 20 Aug - Sign Up Now!
Understanding post-race low mood
3 milestones & new achievement medals
This month’s challenge is broken down into 3 different manageable milestones of 1...
leanne ran 1.9 km in 30 seconds. Recorded 4 hours ago.
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Emma joined the May Milestones Challenge Challenge Group 5 hours ago and is now ranked 17/18 on the leaderboard.
This month’s challenge is broken down into 3 different manageable milestones of 15, 20 and 30 miles and as you reach each individual milestone during the month we will award you with an achievem...