R4W Challenge Series - Every Session Counts Leaderboard
Every Session Counts
Log 16 runs of one mile or over during the month of May for your chance to win a gorgeous pair of ZOCA 110 Run Shorts worth over £35.
All members who join this challenge as well as our “Every Second Counts” challenge will be entered into an additional prize draw.
View | Join The Challenge
| # | Member | Session Count |
|---|---|---|
| 1 |  | 37 |
| 2 |  | 15 |
| 3 |  | 12 |
| 4 |  | 12 |
| 5 | | 12 |
Weightloss / Nutrition
Healthy Snack Ideas For Female Runners
It can be tricky trying to eat healthily whilst eating enough to fuel your running training. Here ar...
Plant-based Protein Shakes For Runners
We love supplementing our diets with protein powder for convenience. Here's why runners should consi...
Healthy Easter Treats For Runners
It's Easter weekend! A holiday full of chocolate. Here are some healthy Easter treats perfect for ru...
Running / Training
Tapering Your Half Marathon
As your half marathon race day approaches, you'll have already put in the hard miles. With just two ...
Stretches To Include In Half Marathon Training
Are you guilty of not stretching enough after long training runs? If you're training for a half-mara...
How To Start Training For A Half Marathon
As the race season hots up, plenty of you will run marathons and half-marathons over coming months. ...
Your Running Photos
Health
Review of Nuun Hydration Tablets For Runners
We're always telling you about the importance of hydration for female runners. Here's a review of th...
To Run Or Not To Run?
Much as we all love to run, there are times when running isn't the best idea. Yes, really! Here are ...
Running Shoes / Gear
Breo Code Watch Product Review
With a large circular dial providing the focal point, not to mention the calendar, alarm, stopwatch ...
Anti-allergy Algae
Summer hopefully means long sunny days, clear blue skies and the sound of birds singing and children...
