Running faces a lot of challenges in Winter weather. Here’s how to stay safe, fit, and injury free.
Use running to blast body fat with these 4 short, sharp sessions. Everyone knows that running is awesome for burning calories and staying in shape. But there’s running…. and there’s running!
Paint Swirl Sports Leggings they are perfect for gym, exercise classes, walking, running, zumba, cross-fit and any other sporting activity. Why not look amazing while you workout!
Changing seasons can be a struggle for outdoor runners. Use running to beat the symptoms of SAD.
Even when you're just sitting down!
Don't let illnesses get you down!
5 healthy eating tips for runners
New achievement medals to be won
PP ran 15.0 km in 1 hour, 25 minutes and 39 seconds. Recorded 21 hours ago.
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Carol has achieved a target of 30.0 km in the 30k In 30 Days Challenge Challenge Group 2 days ago.
Run 30k during November and you will be entered into a random draw to win a fabulous prize! Plus three new achievement badges up for grabs.
Run 30k during November and you will be entered into a random draw to win a fabulous pr...