Use running to blast body fat with these 4 short, sharp sessions. Everyone knows that running is awesome for burning calories and staying in shape. But there’s running…. and there’s running!

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Paint Swirl Sports Leggings they are perfect for gym, exercise classes, walking, running, zumba, cross-fit and any other sporting activity. Why not look amazing while you workout!

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Changing seasons can be a struggle for outdoor runners. Use running to beat the symptoms of SAD.

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Do you include hill sprints and hilly runs in your winter running training? Here are some of our favourite reasons for running hills in Autumn and Winter...

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This Week

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  1. 30k In 30 Days Challenge

    Run 30k during November and you will be entered into a random draw to win a fabulous pr...

Latest discussions

  1. Well done everyone of taking part in the Octobe...
    By Running4Women 02 Nov 2017 at 11:16:41
  2. My mum has been running ultra races for as long...
    By Alexandre Allemand 30 Oct 2017 at 13:18:16