No More Winter Excuses!
It might be dark, cold, and damp. But don’t let Winter stop you from running… It doesn’t seem long ago that we were able to do...
It might be dark, cold, and damp. But don’t let Winter stop you from running… It doesn’t seem long ago that we were able to do...
You need the right healthy foods to fuel your running. Don’t make these mistakes!
The hidden costs of so-called healthy food We all try to eat a little healthier when we take up running. Are your healthy eating promises really...
Our organic coconut flour is finely ground from freshly dried defatted coconut meat resulting in a delicate powder with a mild coconut aroma and...
Confused about the protein powder supplements sold in health shops? Here are the facts. What’s In Those Tubs?
Good news racers! Meridian Foods, the UK’s leading producer of nut butters and our title sponsor for the 2016 Meridian Windsor Half Marathon and...