Our Experts
Our Experts

Any injury problems? Have you need of help or advice with aches and pains then Anglea is the person to ask. Angela is our Physiotherapy Expert.

Returning Stronger
Returning Stronger

Getting injured, told to stop exercising and rest is something none of us really want to hear, especially if it’s after months of training. 

What Are Shin Splints?
What Are Shin Splints?

What are Shin Splints? Shin splints is the name given to describe pain around the tibia (shin bone) on the front of the lower leg and can be used...

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