How To Deal With Pain When You Want To Run
As keen runners, we will all have to deal with pain at some point. Here’s how to minimise it and cope. We all hope for a pain-free running career...
Simplyfeet answer foot care questions
The specialist team at www.simplyfeet.co.uk answer common foot care questions from Running4Women readers.
Our Experts
Any injury problems? Have you need of help or advice with aches and pains then Anglea is the person to ask. Angela is our Physiotherapy Expert.
Returning Stronger
Getting injured, told to stop exercising and rest is something none of us really want to hear, especially if it’s after months of training.
Runners Knee
This term is used to describe pain around the patella(kneecap). The patella femoral joint is the joint between the femur (thigh bone) and the...