Our Experts
Our Experts

Any injury problems? Have you need of help or advice with aches and pains then Anglea is the person to ask. Angela is our Physiotherapy Expert.

Returning Stronger
Returning Stronger

Getting injured, told to stop exercising and rest is something none of us really want to hear, especially if it’s after months of training. 

Runners Knee
Runners Knee

This term is used to describe pain around the patella(kneecap).  The patella femoral joint is the joint between the femur (thigh bone) and the...

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