June Competition
We have a fantastic Competition for the month of June! Simply answer the question below and you will be in with a chance of winning a pair of...
Weight Loss Strategies For Athletes Part 1
Many women runners, although not over weight, still would like to lose weight and in particular body fat. For some this is an advantage because it...
Weight Loss Strategies For Athletes Part 2
We are all impatient, especially with issues like weight loss. We want to lose the weight as fast as possibly and we want to see results within a...