Our Experts
Our Experts

Any injury problems? Have you need of help or advice with aches and pains then Anglea is the person to ask. Angela is our Physiotherapy Expert.

June Competition
June Competition

We have a fantastic Competition for the month of June! Simply answer the question below and you will be in with a chance of winning a pair of...

What Are Shin Splints?
What Are Shin Splints?

What are Shin Splints? Shin splints is the name given to describe pain around the tibia (shin bone) on the front of the lower leg and can be used...

Runners Knee
Runners Knee

This term is used to describe pain around the patella(kneecap).  The patella femoral joint is the joint between the femur (thigh bone) and the...

Managing Your Energy
Managing Your Energy

Physical energy is the fundamental source of fuel in life. If you don’t have enough physical energy, you won’t have adequate emotional...

facebook
twitter
instagram