Running Training – Page 4

Runners of all levels and experience have days when it feels tough to go out for a run. But if you can keep training consistently you’ll get the...

July 9, 2019 0 0

Get to the start line without missing a single day of training because of injury! Get Yourself An MOT Before you start any training plan, get a...

May 31, 2019 0 0

Make sure your dog enjoys running as much as you do The family dog can make a great running partner, but you need to be sure he’s enjoying it as...

May 17, 2019 0 0

With snow forecast for lots of the UK, it’s time to talk safety. Specifically, how can we continue to run outside in snow, slush and ice...

January 23, 2019 0 0

Make 2019 the year you run a 10K PB – here’s how! The Windsor Women’s 10K is on Saturday 28th September this year, and we’re getting ready...

January 16, 2019 0 0

We love running on Christmas Day. For most of us, it’s an established Christmas tradition.

Don’t let dark evenings and cold days ruin your running mojo! Let’s not kid ourselves – running gets more difficult over Winter. Not so long...

Get your final week of 10K training right with our expert tips It’s nearly here – you only have a week left until your 10K race! A lot can...