9 Tips For Running Your First 10K
Is this your first 10 race? Follow these 9 tips to make it a day to remember. The 10K is the UK’s favourite race distance – and our Windsor...
Ready To Step Up From 5K To 10K?
Make the transition from 5k to your first 10K race easy and enjoyable Remember when you started running? One mile seemed an incredible...
Get Ready To Run Your Fastest Half
Not your first time? Take the chance to get a new PB with these half marathon tips. Your first race over any distance should be about pure...
Speed Work To Boost Your Running Pace
Running faster once in a while can result in running faster all the time – here’s what we mean We all want to be faster runners. But what...
Design Your Best Local Running Routes For 10K Training
Running is a great way to explore your local area – so choose your 10K training routes well! The theme of your Summer is going to be 10K...
7 Ways To Make Your First 10K Unforgettable
You’ve filled in the entry form…now it’s time to get your mindset right. Keep calm and run your first 10K! You’re perfectly capable of running...
Don’t Start Training For Your 10K Without Reading This
Your entry form is in, but don’t lace up your running shoes without reading this. You’re itching to get started on your 10K training plan –...
Forget Winter – Get Ready For Spring
It still looks good outside but this rain and wind scenario is getting a bit challenging now, especially if you’re a runner wanting to do some...