Try Something New To Refresh Your Running Regime
It’s time to refresh your approach to running with Running4Women’s favourite new running ideas!
It’s time to refresh your approach to running with Running4Women’s favourite new running ideas!
Get to the start line without missing a single day of training because of injury! Get Yourself An MOT Before you start any training plan, get a...
Let’s look at our top 9 favourite reasons to run. Have we included yours? If not, leave a comment – we’d love to hear about why you run. #1...
Do you include hill sprints and hilly runs in your winter running training? Here are some of our favourite reasons for running hills in Autumn and...
I’ve entered a big Spring, race what should I be doing now?? A big Spring race such as a marathon or half marathon is a very common goal...
It still looks good outside but this rain and wind scenario is getting a bit challenging now, especially if you’re a runner wanting to do some...
Make 2024 the year you run a 10K PB – here’s how! The Windsor Women’s 10K is on Saturday 28th September this year, and we’re getting ready...
2024 is going to be the year you become a runner. It all starts with these first few weeks. But what’s the best training plan for a new runner...