5 New Ideas For Sticking To Your Running Schedule Over Winter
Don’t let dark evenings and cold days ruin your running mojo! Let’s not kid ourselves – running gets more difficult over Winter. Not so long...
Your Best-Ever 10K Recovery Plan
Our expert tips for a faster recovery after your 10K race Congratulations you have completed the Windsor Women’s 10K! Whether you surprise...
What To Expect From 10K Race Day
Are you joining us for the Windsor Women’s 10K? Your first 10K is a step into the unknown. What happens when you turn up on the day? How do the...
10K Training – The Final 7 Days
Get your final week of 10K training right with our expert tips It’s nearly here – you only have a week left until your 10K race! A lot can...
9 Tips For Running Your First 10K
Is this your first 10 race? Follow these 9 tips to make it a day to remember. The 10K is the UK’s favourite race distance – and our Windsor...
7 Ways To Make Your First 10K Unforgettable
You’ve filled in the entry form…now it’s time to get your mindset right. Keep calm and run your first 10K! You’re perfectly capable of running...
Don’t Start Training For Your 10K Without Reading This
Your entry form is in, but don’t lace up your running shoes without reading this. You’re itching to get started on your 10K training plan –...
Do You Need Specific Running Kit For A 10K Race?
A smart selection of running apparel will make your 10K journey more comfortable. Here’s how to choose the best kit. Your 10K race is likely to...