Will You Join Us On A Christmas Day Run?
We love running on Christmas Day. For most of us, it’s an established Christmas tradition.
5 New Ideas For Sticking To Your Running Schedule Over Winter
Don’t let dark evenings and cold days ruin your running mojo! Let’s not kid ourselves – running gets more difficult over Winter. Not so long...
5 Safety Tips Now The Clocks Have Gone Back
Whether you run early or late, the clocks going back can affect your regular training runs. Stay safe with our top safety tips for female...
9 Rules Of Weight Loss For Runners
Running can be a great weight loss tool – here’s how to do it the healthiest way. Running should be the easiest way to lose weight and keep...
Your Best-Ever 10K Recovery Plan
Our expert tips for a faster recovery after your 10K race Congratulations you have completed the Windsor Women’s 10K! Whether you surprise...
10K Training – The Final 7 Days
Get your final week of 10K training right with our expert tips It’s nearly here – you only have a week left until your 10K race! A lot can...
9 Tips For Running Your First 10K
Is this your first 10 race? Follow these 9 tips to make it a day to remember. The 10K is the UK’s favourite race distance – and our Windsor...
Get Ready To Run Your Fastest Half
Not your first time? Take the chance to get a new PB with these half marathon tips. Your first race over any distance should be about pure...