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Miscarriage
Miscarriage

I run because I enjoy it but now it makes me scared to run to hard as we are trying again for a baby. Any advice would be gratefully received

Lower Back Pain
Lower Back Pain

I have recently started running and am really enjoying it. I have been going every other day for 30 minutes and can now virtually run the whole...

Nausea
Nausea

I have never run before, I am a self employed gardener but this seems to improve only the size of my muscles and not my fitness. Anyway, this year...

Iron Defficiency
Iron Defficiency

After the stress of Christmas, starting a new business and general family life I was diagnosed as iron deficient with low serum ferratin.

Knee Pain
Knee Pain

I have been training for the half marathon and have now got a painful knee. I have now stopped and I am confused as to what to do. The pain is...

Knee Pain 2
Knee Pain 2

I am 63 and have only been running for a few months now but signed up to do a 10k run in two weeks time. Unfortunately just over a week ago I...

Body Weight
Body Weight

I am 16, and have been regularly running for about a year. I have recently found out that I am classed underweight for my height though (about...

Shinsplints
Shinsplints

Shin splints is a frequently used term for any pain at the front of the lower leg, however, true shin splints are stress fractures (tiny breaks)...

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