Groin Pain 3
Since starting regular running in April, I have been bothered by severe pubic pain, it comes on early morning and wakes me up.
Lower Back Pain
I have recently started running and am really enjoying it. I have been going every other day for 30 minutes and can now virtually run the whole...
Knee Pain
I have been training for the half marathon and have now got a painful knee. I have now stopped and I am confused as to what to do. The pain is...
Knee Pain 2
I am 63 and have only been running for a few months now but signed up to do a 10k run in two weeks time. Unfortunately just over a week ago I...
Knee Pain 3
I have taken a break due to pregnancy and I am struggling to return to a running program because I have been diagnosed with chondromalacia.
Shin Splints/Treadmill Running
Q1. Shin splints – got my first one yesterday, will it go on its own and will it re-occur? Q2. How come I can run for 30 minutes on a...
Shinsplints
Shin splints is a frequently used term for any pain at the front of the lower leg, however, true shin splints are stress fractures (tiny breaks)...
Knee Problem
I am 57 and ran a 10k earlier this month in 56mins. I would like to do a half marathon once and have signed up for the Glasgow one in September...