Hip Pain 3
I have just been diagnosed with Osteo Arthritis, it is in my hands, one shoulder and neck, I also get stiffness in my left hip if I am on long...
Knee Pain 4
I have been running short distances since the beginning of summer, and in October I started training for a half marathon in March. I had some knee...
Shin Pain 4
Shin splints is a frequently used term for any pain at the front of the lower leg, however, true shin splints are stress fractures (tiny breaks)...
Shin Pain 3
go to circuit training 3 times a week which involves lots of different exercises and running. When I start running, my muscles on the insides of...
Shin Pain 2
Shin pain can be cause by insufficient control of your foot during the weight-bearing stage of running. If certain muscles are under too much...
Hip Pain 2
I run on average about 45 minutes 3 times a week and an hour 2 x a week but have now started getting hip pain which gets bad if I sit for long or...
Foot Pain
Silly question here, but when I run or jog barefoot (in the gym for instance) I suffer no foot pain, however as soon as I have trainers on, I have...
Knee Pain 2
I am 63 and have only been running for a few months now but signed up to do a 10k run in two weeks time. Unfortunately just over a week ago I...
Knee Pain 3
I have taken a break due to pregnancy and I am struggling to return to a running program because I have been diagnosed with chondromalacia.