Running and Sickness
I tried the sports powders/gels and tried without. I have porridge and peppermint tea before a run. Whenever I run for long distance i just feel...
Running and Swollen Fingers
My fingers swell up considerably when I’ve been running. It happens more often when I run 10 miles or more
Headaches
I often get a really bad head which comes on when I am out running, my head pounds. What might be causing this?
Headaches 2
Can you tell me why I get headache after strenuous exercise? I do cv work in the gym, a step class twice a week and enjoy outdoor walking, but...
Miscarriage
I run because I enjoy it but now it makes me scared to run to hard as we are trying again for a baby. Any advice would be gratefully received
Post Pregnancy
I gave birth to our son Thomas on 13th August and have just been for my 6-week check-up. I stopped running in April as it became uncomfortable and...
Body Weight
I am 16, and have been regularly running for about a year. I have recently found out that I am classed underweight for my height though (about...