Login With Facebook
25 May 2013
Norma ran 3.1 miles in 28 minutes and 11 seconds
View | Comment
Connie Craig ran 4.1 miles in 46 minutes and 15 seconds
Any one racing this bank holiday weekend, if so le...
By Joanne R4W Admin 20 hours ago. 48 Replies
Hi Andrea, yes that's the best way to look at it a...
By Joanne R4W Admin 23 hours ago. 85 Replies
Hi Karen, What do you run in?
By Joanne R4W Admin 23 hours ago. 2 Replies
Running4Women. The UK’s No.1 web forum for women who like to run for fun, keep fit, lose weight or for charity. Training Tips, Gear, Events, Groups & Chat