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5 results found for: weight

A Runner’s Guide To Avoiding Winter Weight Gain

Winter doesn’t have to mean weight gain with running on your side!We’ve all heard the statist...

Fight The Fat With Pasta

Pasta has become public enemy number one with dieters over the last few years. As many of us kic...

Body Weight

I am 16, and have been regularly running for about a year. I have recently found out that I am cl...

Running and Diet

I am recovering from anorexia and am now a healthy weight. I plan to run my first half marathon i...

Training and Metabolism

About a year ago I saw a nutritionist who advised me on healthier eating and suggested I take up ...