Excuses, Excuses!
Excuses, Excuses!

‘I just don’t have time for exercise,’ is one of the main excuses Exercise Professionals hear regularly. Others range from ‘not having the money...

New Runner
New Runner

I am 5′ 4″ and weigh 12ish stones. I want to start to do some running maybe train up to a half marathon. Do u think I am too heavy to...

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