Ready To Ditch The Walk And Run Non-Stop?
Run/walk is a great intro to running, but how should you transition to running the whole way round?
Run/walk is a great intro to running, but how should you transition to running the whole way round?
I am 5′ 4″ and weigh 12ish stones. I want to start to do some running maybe train up to a half marathon. Do u think I am too heavy to...