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3 results found for: walk

Ready To Ditch The Walk And Run Non-Stop?

Run/walk is a great intro to running, but how should you transition to running the whole way roun...

Excuses, Excuses!

‘I just don’t have time for exercise,’ is one of the main excuses Exercise Professionals he...

New Runner

I am 5' 4" and weigh 12ish stones. I want to start to do some running maybe train up to a half ma...