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	<title>Running 4 Women &#187; the expert</title>
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		<title>Lower Abdominal Pain</title>
		<link>http://www.running4women.com/lower-abdominal-pain/</link>
		<comments>http://www.running4women.com/lower-abdominal-pain/#comments</comments>
		<pubDate>Mon, 17 May 2010 09:57:44 +0000</pubDate>
		<dc:creator>Joanne Tranter (R4W admin)</dc:creator>
				<category><![CDATA[General Health]]></category>
		<category><![CDATA[abdominal]]></category>
		<category><![CDATA[ask]]></category>
		<category><![CDATA[Lower]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[the expert]]></category>

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		<description><![CDATA[<p>I experience low abdominal pain when I go running. If I am pregnant in the early stages is this normal?  Should I stop running?</p>



Related posts:<ol><li><a href='http://www.running4women.com/abdominal-pain-2/' rel='bookmark' title='Permanent Link: Abdominal Pain 2'>Abdominal Pain 2</a></li>
<li><a href='http://www.running4women.com/shin-pain-2/' rel='bookmark' title='Permanent Link: Shin Pain 2'>Shin Pain 2</a></li>
<li><a href='http://www.running4women.com/lower-back-pain/' rel='bookmark' title='Permanent Link: Lower Back Pain'>Lower Back Pain</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p><strong>Question:</strong></p>
<p>Hi,<br />
I experience low abdominal pain when I go running. If I am pregnant in the early stages is this normal?  Should I stop running?<br />
Fran<br />
Zimbabwe</p>
<p><strong>Answer:</strong></p>
<p>Dear Fran,</p>
<p>If you are pregnant, it is usually not advisable to do strenuous exercise within the first trimester. I would therefore consult you doctor/obstetrician for further guidance and discontinue running if your symptoms are persistent.</p>
<p>Kind regards</p>
<p>Angela Benjamin MSc MCSP<br />
Chartered Physiotherapist</p>
 
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<p>Related posts:<ol><li><a href='http://www.running4women.com/abdominal-pain-2/' rel='bookmark' title='Permanent Link: Abdominal Pain 2'>Abdominal Pain 2</a></li>
<li><a href='http://www.running4women.com/shin-pain-2/' rel='bookmark' title='Permanent Link: Shin Pain 2'>Shin Pain 2</a></li>
<li><a href='http://www.running4women.com/lower-back-pain/' rel='bookmark' title='Permanent Link: Lower Back Pain'>Lower Back Pain</a></li>
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