All Entries Tagged With: "stomach"
Stomach Pain
Every time I run (about 3 times a week for about 3 miles) my lower
stomach hurts afterwards. I always wait about 2 hours after I eat to run,and the meals I eat are not huge meals or anything.
Abdominal Pain 2
I run 3 miles twice a week and have done for several years.
Every time I run I get severe stomach cramps about 1 mile into the run and have to stop and walk. it is getting worse all the time and I am finding it extremely frustrating.
Running and Bowel Problems
This is a relatively common runner’s complaint. It would help if you tried to avoid eating meals too close to your training sessions. Also avoid caffeinated drinks which can over-stimulate your digestive system.
