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11 results found for: pain

5 Things We Can All Learn From Elite Female Runners

We might not all be race-winners, elite runners or even top club runners. But we can all learn fr...

What Are Shin Splints And How To Avoid Them

What are shin splints, and how can runners avoid or treat them? Find out here.

Abdominal Pain 2

I run 3 miles twice a week and have done for several years. Every time I run I get severe stomach...

Hip Pain 3

I have just been diagnosed with Osteo Arthritis, it is in my hands, one shoulder and neck, I also...

Iliotibial Band Syndrome

The Iliotibial band is a connective tissue band that runs down the lateral aspect (outside) of th...

What is Achilles Tendonitis

Achilles tendonitis is one of the most common overuse injuries in runners.  The Achilles tendon ...

Runners Knee

This term is used to describe pain around the patella(kneecap).  The patella femoral joint is th...

Foot Pain

Silly question here, but when I run or jog barefoot (in the gym for instance) I suffer no foot pa...

Groin Pain

I keep getting a reoccurring muscle ache between my knee and groin on the inside

Lower Back Pain

I have recently started running and am really enjoying it. I have been going every other day for ...

Chest Pain

I completed a hard hilly 10k run on Friday evening and since then I have had a pain in my chest w...