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6 results found for: Fitness

How To Find Your Fitness Starting Point

How fit are you? Whatever your running goal, you need to know how fit you are right now before yo...

7 Metabolism Boosting Facts

What is your metabolism and exactly how can you tweak it so it works with you rather than against...

The Royal British Legion - fitness apparel

The Royal British Legion have introduced a line of performance fitness apparel

Real Results In Record Time - Fitness DVD

If you thought fitness DVDs were a blend cheesy celebrities and even cheesier pop tunes then it...

PE Lessons Put Girls Off Exercise

"Schoolgirls are being put off exercise and sport by their PE lessons,” The Daily Telegraph has...

Body Control Pilates

Body Control Pilates is very closely based upon the method of body-conditioning and training deve...