All Entries Tagged With: "anorexia"
Eating Disorders – Cause and Control
We still don’t understand what controls our normal eating habits, or exactly what goes wrong in anorexia and bulimia. All sorts of factors affect our appetite, from chemicals released deep in the brain, to mood, cultural beliefs and social habits.
Running with an Eating Disorder
I am recovering from anorexia (15 year history of it) and use to over exercise. Now, I am almost at a healthy weight and run for an hour four times a week and power walk for about 2 hours in total.
I would like to know what the sensible amount of exercise is in order to stay toned and fit,
Running and Diet
I am recovering from anorexia and am now a healthy weight. I plan to run my first half marathon in October and am just beginning training.
