Training Tips For Your First 10km Race
You’ve entered your first 10km race. It’s time to step up the running training to tackle the distance and pace.
You’ve entered your first 10km race. It’s time to step up the running training to tackle the distance and pace.
Is this your first 10 race? Follow these 9 tips to make it a day to remember. The 10K is the UK’s favourite race distance – and our Windsor...
Intermediate 10k Training Programme