Gemz's Profile
Gemz
- Age
- 30
- Height
- 5' 4" feet/inch
- Weight
- 8/1 st/lb
- Country
- United Kingdom
I'm a mum of to young girls, a support worker partime only got into my treddy a yr ago as it was the main sport ide a voided and thought it would give me a challenge! would love to run outside when girls are older as one is under 2 at moment, i do 3 runs a week and have slowly built it up over the year!
Recent Activity
| Date | Sport | Session | Session Name | Distance (miles) | Time (h:m:s) | Avg Speed (mph) | Pace (min/mi) |
|---|---|---|---|---|---|---|---|
| 17 May 2013 9:11:57 | Running | General | 3.0 | 00:33:32 | 5.4 | 11.1 | |
| 13 May 2013 9:16:43 | Running | General | 3.2 | 00:33:32 | 5.7 | 10.6 | |
| 10 May 2013 8:35:57 | Running | General | 3.0 | 00:33:05 | 5.4 | 11.0 | |
| 06 May 2013 8:56:26 | Running | General | 3.0 | 00:31:09 | 5.7 | 10.5 | |
| 01 May 2013 11:24:36 | Walking | General | 1.5 | 00:29:20 | 3.0 | 20.0 | |
| 30 Apr 2013 18:00:00 | Running | Cross Country | First outside run | 3.0 | 00:30:00 | 6.0 | 10.0 |
| 22 Apr 2013 9:00:00 | Running | Treadmill | Run | 1.2 | 00:10:00 | 7.2 | 8.3 |
| 05 Apr 2013 9:00:00 | Running | Treadmill | Run | 1.2 | 00:10:00 | 7.3 | 8.2 |
| 03 Apr 2013 9:30:00 | Running | Treadmill | run | 1.2 | 00:10:00 | 7.3 | 8.3 |
| 28 Mar 2013 9:00:00 | Running | Treadmill | Run | 1.2 | 00:10:00 | 7.2 | 8.3 |
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