I was not sure about the slightly wider leg style at first, as I’m used to running tights. However I soon got used to them and quite liked them. I thought they were a little more stylish and feminine, than my usual ones. The wider leg was quite flattering and did not ride up.

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Glucosamine supplements are suggested to be beneficial in the treatment of osteoarthritis. The results as to whether they are actually effective are mixed; some studies show a benefit others do not. In the short term it appears that glucosamine may help

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I suffer from bloating after eating carbohydrates such as bread and pasta. However I run between 25 - 30 miles a week and therefore need carbohydrates within my diet to give me energy. Can you suggest any alternatives?

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The Lunar Elite+ is Nike’s newest addition to the Lunar range with a dynamic support system that responds to your individual stride providing maximum stability and cushioning.

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