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	<title>Comments on: Glossary of Training Programme Terminology</title>
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		<title>By: Principles of Training:Simple Physiology : Running 4 Women&#124; Welcome to the UK's No.1 Womens Running Community</title>
		<link>http://www.running4women.com/glossary-of-training-programme-terminology/comment-page-1/#comment-293</link>
		<dc:creator>Principles of Training:Simple Physiology : Running 4 Women&#124; Welcome to the UK's No.1 Womens Running Community</dc:creator>
		<pubDate>Wed, 23 Mar 2011 11:59:27 +0000</pubDate>
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		<description>[...] an extremely efficient form of speed work it is far from being the only method. Please visit:  Training Programmes &#8211; Terminology  for a greater insight into different forms of speed [...]</description>
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