| User | Post |
|
8:17 pm
August 8, 2010
|
Tracy
| | bucks | |
| posts 7 |
|
|
Well it's about time I tried to keep a journal again.
Started running again in March but had a bit of a start stop couple of months.
I am now doing about 3 runs a week roughly 2.5miles sometimes more.
This saturday I did my first longer, faster run of the year. Did about 4miles
in 45mins, very stiff afterwards and my foot was sore but all seems to have settled down today.
Plans for this week run monday, wednesday and friday mornings.
Up at 6am woohoo!
|
|
|
|
|
9:42 am
August 11, 2010
|
Linda
| | Stourbridge, West Midlands | |
| posts 81 |
|
|
Hi Tracy, Good luck with your runs this week – looking forward to reading your journal. 
|
|
|
11:33 am
August 17, 2010
|
Joanne Tranter (R4W admin)
| | |
| posts 637 |
|
|
Hi Tracy,
How is the training going? Is the pain any better in your foot?
|
|
|
9:42 pm
August 17, 2010
|
Tracy
| | bucks | |
| posts 7 |
|
|
Hi there,
well training has faltered slightly this week due to holidays I did have a good run the other day and did 4 miles.
My foot continues to be low grade painful most of the time and flares up sometimes it's just the way it will be I think!
Hopefully I will be back on track soon but definitely not giving up!!
|
|
|
|
|
1:07 pm
August 18, 2010
|
Joanne Tranter (R4W admin)
| | |
| posts 637 |
|
|
Good for you Tracy, just be careful though with that foot.
Take care
Jo
|
|
|
9:41 am
September 8, 2010
|
Linda
| | Stourbridge, West Midlands | |
| posts 81 |
|
|
Hi Tracy,
How are you doing? Is your foot any better?
|
|
|
10:29 pm
September 14, 2010
|
Tracy
| | bucks | |
| posts 7 |
|
|
Hi there,
well running is going great my foot does get quite sore but that won't change so I just rest it when it's bad.
I have to take time out sometimes due to health issues but generally its ok. I have managed a couple of 5milers
recently and did quite a good time for me!
Hope you are all well. xx
|
|
|
|
|
9:28 am
September 28, 2010
|
Linda
| | Stourbridge, West Midlands | |
| posts 81 |
|
|
Hi Tracy,
Well done and keep going. Just take it easy on that foot. x
|
|
|
12:29 pm
October 1, 2010
|
Joanne Tranter (R4W admin)
| | |
| posts 637 |
|
|
Hi Tracy,
Good going – well done you, Have a good weekend.
|
|
|
2:51 pm
October 17, 2010
|
Carol Fairburn
| | Addlestone, Surrey | |
| posts 480 |
|
|
Hello Tracy
Have you managed any more runs? Hope that foot is OK.
|
|
|
10:25 pm
November 23, 2010
|
henriette feenstra
| | leamington spa | |
| posts 59 |
|
|
Hi Tracy,
Thanks for posting on my journal.
Have you ever been to an chiropedist of podiatrist. I always had sore heels, now I wear insoles, and don't feel the pain anymore.
Maybe you should let them check your foot?
Good luck!
|
|
|
12:40 am
November 25, 2010
|
Tracy
| | bucks | |
| posts 7 |
|
|
Hi there,
well after a valiant effort I am unable to run STILL!!!!!!!!!!!!!!!!!!
my foot just gets so bad if I run that I can't walk on it, even going for a walk sometimes
makes it flare up. I have been to a podiatrist and had some orthotic insoles but they dont' seem to make any difference.
Oh well back to the doctors! Happy running all of you.x
|
|
|
|
|
1:14 pm
November 25, 2010
|
andrea williams
| | south west scotland | |
| posts 403 |
|
|
So sorry to hear that you are still suffering. Keep your chin up – look forward to hearing how you get on. Its great to be able to learn from other people.
|
|
|
2:12 pm
November 25, 2010
|
Carol Fairburn
| | Addlestone, Surrey | |
| posts 480 |
|
|
Tracy, sorry to hear about your foot problems. Fingers crossed you can get it sorted quickly. Take it easy
|
|
|
2:20 pm
November 25, 2010
|
Joanne Tranter (R4W admin)
| | |
| posts 637 |
|
|
Oh Tracy, sorry to hear that your foot is still bad, take it easy you must get it right before you start running again.
|
|
Login
Search 
Print this Post 
Topic RSS 
