Forums

Hi Andrea,

Don't worry. Spinning is on a static mountain bike to music with an instructor in-front of you. I love it last nights session was tough as we have all been going a while so the instructor really pushes us.

Hope to get out a run tomorrow?????

Hi Well had a week off work and a week away from the computer so last weeks training was as follows.

Monday Spin – week 6 – really pushed it hard as i knew the instructor was off this week.

Wednesday Spin – same as Monday

Thursday Spin – wow my thighs are tight, instructors last session for a week so she really made us work.

Saturday – Run/Walk 30 mins and Swim

Monday (17th August) Back to work and because the spin instructor was on holiday i still went to gym and raced the machine instead.

Spin again last night and going again tonight. Felt sluggish last night, not in a proper routine will the boys are off from school, yesterday because of the bad weather after work we just all sat and watched a DVD, which did not help then when i had to get up to go the Gym, never mind, i love having my boys round me.

Well spin was hard last night, there was 3 new ladies and i don't think they new what they had let themselves in for.  One went to the toilet half way through and was ages coming back ( i think she was just having a rest in there) and the other 2 just keep-ed saying not sure how to use the gears on the bike, when the instructor had fully explained at the beginning and it is all just trial and error anyway with the spin bikes, but she really made us work hard, my thighs are stiff this morning.

Well bank holiday weekend hopefully off to the seaside.

Can't believe the kids only have one week and 2 days left before they go back to school. Will miss not having them around, house will be really quiet.

Thanks Carol, Well i hope the sun came out for  you as we had a lovely day, spent all day on the beach playing football, and having running races and then of course a paddle in the sea.  Finished off by fish and chips on the sea front.

Back to spin tomorrow.

Hi Spin was good, going again tonight. Will get back to some running when the boys go back to school and we have moved house.

Hi Carol,

Isn't that funny i just wrote that on our other journal before i switched to this one, yes really scary last year at primary.

House move went well thanks and i still managed to go to spin on Monday, hope fully will beable to get out and do some more runs now.

Wow don't know where the end of September has gone, had to have a week off from spin because we had loads of open evenings for eldest going to senior school. Then the Windsor Half Marathon and Running4Women Windsor 8k at the weekend so busy busy busy.

Back to normal this week have managed spin Monday and Wednesday and will fit a run in somewhere over the weekend inbetween youngest football.

Have a good weekend everyone.

Hi Well i know i said i don't know where September went but October is going the same way, roll on half term next week, need to get off the roller coaster of school at the minute, they have been given so much homework and with all the visiting of senior school, we all need a rest.

Still managing spin Monday and Wednesday and did a nice walk/run at the weekend love the autumn weather.