Sore feet
I've done a couple of runs over the weekend and the balls of my feet are a little sore. Is there a way to prevent this, or is it 1 of those things that will start to pass the more I run and my feet get used to it?
Started by Suzanne Mason 7 months ago. 7 Replies
Hi Suzanne,
what type of shoes are you wearing and what surface do you generally train on?
Reply By Running4Women 7 months ago
Hiya,
I've got an old pair od Adidas Durano trainers and I go road running round the estate. To be fair I just think the trainers are worn out and I've got a callus that is catching on an inside seam.
Think I need to go shopping.
Reply By Suzanne Mason 7 months ago
Hi Suzanne, It does sound like you need to get yourself a new pair of trainers.
Reply By Joanne R4W Admin 7 months ago
I've got me a new pair of Asics, so the plan is to christen them this afternoon with a 6 miler. Fingers crossed it doesn't start lashing down.
Reply By Suzanne Mason 7 months ago
Hi Suzanne,
How did your new trainers feel? Hope they didn't get well!
Reply By Joanne R4W Admin 7 months ago
Whilst at work I was thinking great it's started p down, and I mean p down, then yipee the sun came out, so I went for my run. It was like running on clouds, they were absolute bliss, so for anyone looking for new trainers - Asics gel thingys (they're upstairs, I'm enjoying a drink infront the TV, Friday is naughty day) are the dogs danglies. Ran approx 4.5 mile of the planned 6 mile route, building my distance and speed up after 20+ yrs of smoking.
I will do that 1/2 marathon next year. It's my promise to myself.
Reply By Suzanne Mason 7 months ago
Oh that's good news Suzanne, i look forward to reading how your training is going now.
Reply By Joanne R4W Admin 7 months ago
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